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BOOK A SCHEDULED SERVICE
835 Westney Rd S Unit1, Ajax, ON L1S 3M4
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ABOUT
At LIFTEDLIMBS, we're not just a fitness studio; we're a powerhouse where fitness and martial arts converge to ignite transformation. Our training is designed to push you beyond physical limits, cultivating discipline, self-mastery, and mental toughness. We're here to empower you to live a healthier, more fulfilling life, unlocking your potential both as an athlete and as a person.
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Muay Thai—the "Art of Eight Limbs"—is at the heart of our training, shaping strength, agility, endurance, and mental clarity. We’ll help you break barriers, build resilience, and develop unwavering confidence as you test your limits.
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At LIFTEDLIMBS, you'll experience more than just a workout. It’s about learning respect, growing stronger, and becoming the best version of you. Ready to level up? Join us and start your transformation today.
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​MEET THE INSTRUCTOR
JOSEPH AGRA is a seasoned martial artist who has competed at high levels of Muay Thai, bringing years of experience to his training. Having faced the challenges and triumphs of the fight world firsthand, Joseph understands the transformative power of martial arts—both in the ring and in life. His journey has taught him that the true strength of Muay Thai lies not just in physical prowess, but in the mental resilience, discipline, and confidence it builds.
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After years of competing and teaching, Joseph made the conscious decision to dedicate his knowledge and expertise to helping others. His focus is on empowering students to discover their own strength and resilience, just as he did in his own journey. Joseph believes that the lessons learned in the art of Muay Thai extend far beyond the mat, shaping a stronger, more confident individual in all aspects of life.
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Through his coaching, Joseph aims to inspire others to push past their limits, develop a deeper sense of self, and achieve personal growth—whether they are training for competition or simply looking to transform their lives.
Time to Join Our Training Programs
ADULTS Classes
Transform your body and mind at LiftedLimbs. Our adult classes push you beyond your limits, unlocking power and resilience you never knew you had. Learn cutting-edge techniques, build unshakable strength, and improve your endurance—all while gaining mental clarity and focus.
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Train in a high-energy environment that fuels motivation, camaraderie, and personal growth. Whether you’re here to crush your fitness goals, boost your confidence, or master martial arts, our expert instructors will guide you every step of the way. This isn’t just a workout—it’s a challenge, and you’re ready to rise to it. Are you ready to unleash your full potential?
KIDS Classes
Our Muay Thai Kids Coed class is the perfect way for children to get active while learning valuable life skills. Designed for kids of all levels, this class focuses on the fundamentals of Muay Thai, helping them build coordination, strength, and confidence. Through fun and engaging age-appropriate drills, they’ll develop discipline and respect, all in a safe, supportive environment.
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The class encourages teamwork and emphasizes safety, making it an excellent way for kids to grow both physically and mentally without the pressure of competition. Give your child the opportunity to gain physical fitness, mental resilience, and important life skills in a positive, non-competitive setting.
Personalized Sessions
Unlock your full potential with personalized one-on-one Muay Thai training, tailored specifically to your needs, whether you're a beginner or advanced.
If you're looking for focused attention, or if you're at competitor level or new to the sport, these private sessions offer the perfect environment to build your confidence and skill at your own pace. Our expert instructor will guide you through every technique—from strikes and footwork to defensive moves—providing feedback and adjustments that are designed just for you.
This is more than just training; it's a chance to progress faster, master your skills, and feel supported every step of the way. Let us help you achieve your goals in a way that works best for you!
